Email Us   
   0415 676 261   
  Suite 3 / 394 Marrickville Rd Marrickville 2204 (entry on Livingstone Rd Marrickville)

Personal Training

personal trainig 1Personal fitness and strength PT sessions, tailored to your individual needs.

Your personal training instructor is a highly trained professional who will tailor a unique program to your individual needs. The session will be designed to help you to achieve your goals, whether it be;

  • Injury Rehabilitation
  • Keeping fit during and post pregnancy
  • Increasing fitness, strength, flexibility and core muscles.
  • Weight loss.
  • Sport Specific Training.

You may choose a mixture of personal training and one on one Pilates training. This is the best of both worlds, cardio and fitness training to lose weight and increase your cardiovascular fitness and Pilates to work on core strength and stability, flexibility, toning and postural alignment.

30 minute and 60 minute sessions are available

Please contact Desi Tamati to discuss your options and what will be best suited to you.
Mobile: 0415 676 261
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Small group personal training also available for 2 – 4 people. 


What Our Clients Say About Us

I’ve been attending Pilates Revolution classes for 18 months, and over this time I have become stronger & leaner. Desi is a fantastic instructor & I love her classes. She encourages you to work hard, but also brings a sense of fun to every session. Her enthusiasm for the discipline is infectious. Desi is very keen to make sure that you listen to your body whilst still getting a great workout. She is aware of everyone’s pressure points & injuries and modifies the exercises accordingly, preventing any further injury or discomfort. This is a sign of an extremely skilled instructor.  I can’t recommend Desi’s classes enough. Her Saturday class is a great way to start the weekend!
Just
Just

I have been attending Desi’s Pilates classes for 7 years now. Of all the treatments I’ve sought for back problems, ie: physio, chiro, osteo, acupuncture & massages, Pilates exercise program under Desi’s instruction is, for me, the solution to gaining core strength as well as improving my coordination, posture and flexibility. Desi is sensitive to individual participant’s health issues and encourages awareness of one’s own physical limitations. I wholeheartedly recommend Pilates Revolution classes with Desi.
Christine
Christine

After my operation, I went to Desi for rehabilitation and my breathing has improved considerably and I am probably the strongest that I have ever been......she is amazing !!!
Mary
Mary

From the beginning of January this year I wanted to try pilates classes with an experinced and fully qualified instructor.I found the Best one in Sydney Desi Tamati she has been in the fitness industry for over 25 years. I train Every Tuesday with Desi (outdoors)for one hour for me I have notice  a massive change with eating the right foods and drinking plenty of fresh juices and water also I have  notice my weight and excess fat  more leaner  and sleeping better.I chose Desi for her professionalism ,warm friendly nature,open minded ,great advise when it come to nutrition and muscle and bone  capabilities. I am very fortunate to have Desi .I would  highly recommend you should try A lesson with Desi its so much Fun.
Andrew
Andrew

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